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Glow 8 - 8 Week Weight Loss & Training Plan
Glow 8 - 8 Week Weight Loss & Training Plan

Glow 8 - 8 Week Weight Loss & Training Plan

Glow Up Tanning & Wellness Lounge
£400.00
Tax included.

Glow 8 - 8 Week Weight Loss & Training Plan

Our Glow 8 plan is expertly designed to help you shed up to 1 stone in just 8 weeks. With personalized fitness and nutrition strategies, you'll have everything you need to start your weight loss journey. All your progress is tracked through the Glow Up App for easy access and accountability.

What's Included in Glow 8:

Features Details
Personalized Diet Plan A custom nutrition plan tailored to your weight loss goals and dietary preferences, keeping you satisfied while losing weight.
Custom Training Plan A fitness regimen designed to suit your fitness level, with gym and at-home workout options. Ideal for all levels, from beginners to experienced.
Weekly Check-Ins Track your progress every Monday on the Glow Up App. You'll receive personalized feedback and adjustments to keep you on track.
Glow Up App Access Track your workouts, meals, and overall progress. Includes motivational tips, workout reminders, and easy-to-use progress charts.
Support & Accountability Stay motivated with ongoing support from our team and the Glow Up community.

Projected Weight Loss by Week:

The following grid outlines the expected weekly progress if you're following the Glow 8 plan and checking in regularly:

Week Projected Weight Loss Cumulative Weight Loss
Week 1 1-2 lbs 1-2 lbs
Week 2 1-2 lbs 2-4 lbs
Week 3 1-2 lbs 3-6 lbs
Week 4 1-2 lbs 4-8 lbs
Week 5 1-2 lbs 5-10 lbs
Week 6 1-2 lbs 6-12 lbs
Week 7 1-2 lbs 7-14 lbs
Week 8 1-2 lbs 8-16 lbs (up to 1 stone)

Expected Results:

  • Lose up to 1 stone (14 lbs) in 8 weeks.
  • Improve your overall fitness, energy levels, and sense of well-being.
  • Build sustainable habits with balanced nutrition and regular exercise.

Glow Up App Features:

  • Workout & Nutrition Tracking: Log your daily exercises and meals to stay on top of your plan.
  • Progress Monitoring: Use charts and graphs to visualize your weight loss journey.
  • Motivational Support: Receive daily tips, motivational messages, and reminders to stay focused.

Start your transformation with Glow 8 today, and watch as you reach your fitness goals in just 8 weeks!

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About the store

2024 © Glow Up Tanning & Wellness Limited.

Please note you must be 18 years of age to use a sunbed, anyone who looks under 21 will be asked for proof of age.

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